How It Works
From scattered clues to a prioritized investigation map
The Migraine Detective Test identifies where to look. A focused review puts your result in context. If you need ongoing support, a guided investigation tests the most promising patterns one at a time.
Take the Migraine Detective Test
Answer 10 questions about attack timing, symptoms, position, food, hydration, sleep, stress, and hormonal patterns.
You receive: Your leading layer, any meaningful overlap, and a focused clue to investigate.
Take the free test →Choose the level of review that fits
The 20-minute Migraine Pattern Review helps you understand your result, clarify its strongest signal, and decide what may be worth investigating first.
The one-hour In-Depth Migraine Investigation examines your result alongside your symptoms, history, existing testing, medications, supplements, and previous experiments.
You receive: A prioritized investigation map and specific questions to bring to your clinicians.
Compare the review options →Test promising patterns one at a time
We identify two to three patterns worth pursuing, then structure experiments around them - one primary variable at a time, with a defined question, observation period, and evidence to collect.
Over several attack cycles, we look for what repeats, what changes, and which hypotheses become more or less useful.
You receive: A final written Pattern Dossier documenting the patterns tested, evidence collected, what was learned, and questions to bring to your clinicians.
Explore the 12-week investigation →The investigative loop
Map → Test → Observe → Refine
Improvement, no change, and worsening all provide information about what deserves attention next.
See the method in a real case
By the time I began my own investigation, I had more than a decade of pain logs, bloodwork, imaging, medication trials, supplements, and doctor-visit notes.
The data existed, but it was scattered across time and biological systems. This case study shows what emerged when I examined it together - and how the process restored my sense of agency.
Read my case study →